María Ovalles



Psychotherapy is a great opportunity of growth and my job is to support you along the process while facilitating with the right tools for you to achieve your wellbein.

I have special experience with:

  • Anxiety
  • Depression
  • Adapting to a new country
  • Existential crisis
  • Low self esteem
  • Stress
  • Self criticism
  • Grief
  • Trauma
  • Management of emotions

What I offer

  • psychotherapy for adults in English and Spanish.

  • Online psychotherapy

  • Support via phone calls

Client's review

Laura - Maria has been an excelent therapist. When I most needed help, I had the opportunity to work with her. She has helped me to deal with anxiety problems, to solve conflicts and to work on overcoming trauma. In therapy I feel in a safe and free environment where I can express myself without fear and judgement. She has given me many tools that have been very helpful. I feel better each day, full and with confidence. <3

CVR: 37489433

What is mindfulness?

I personally think that the best way to find that out is through experience and not so much thinking about it. However we can have an...

Posted on November 02, 2018

Mindful instants build meaningful memories

I recently went to Spain and had a really nice time there. I could confirm to myself the importance of disconnecting from the chatting mind and...

Posted on October 24, 2017

Qué necesita un psicoterapeuta humanista para acompañar en un proceso de duelo

El duelo es parte de la vida de todo ser humano, todos sufrimos una pérdida, una separación o un cambio importante alguna vez. Es un proceso...

Posted on May 01, 2017


In this moment I'm learning about honesty and I truly believe that by sharing what I learn, I learn even more. So far, what I have...

Posted on November 01, 2016

Just be yourself

To “just be yourself” and “believe in yourself” seem to be today’s most common pieces of advice we see in our culture. But what’s...

Posted on July 11, 2016

The next step

After taking the first step to solve a problem, what should I do? The first step was being willing to change something in your mind and...

Posted on June 08, 2016

The first step

What's the first step we take when we need to overcome a problem? I have observed my thoughts whenever I have one, specially when I feel...

Posted on April 17, 2016