María Ovalles


Psychotherapy

Welcome

Psychotherapy is a great opportunity of growth and my job is to accompany you and support you along the process while facilitating with the right tools to overcome challenges.

My experience confirms to me that through personal growth we can achieve important changes and valuable learnings that will lead us to the meaningful life we want.

I do psychotherapy in english and spanish.

I do online sessions too.

You are more than welcome to contact me and ask any questions. I’ll be happy to help you.

Maria Ovalles

Client's review

Laura - Maria has been an excelent therapist. When I most needed help, I had the opportunity to work with her. She has helped me to deal with anxiety problems, to solve conflicts and to work on overcoming trauma. In therapy I feel in a safe and free environment where I can express myself without fear and judgement. She has given me many tools that have been very helpful. I feel better each day, full and with confidence. <3

CVR: 37489433


What is mindfulness?

I personally think that the best way to find that out is through experience and not so much thinking about it. However we can have an...

Posted on November 02, 2018


Mindful instants build meaningful memories

I recently went to Spain and had a really nice time there. I could confirm to myself the importance of disconnecting from the chatting mind and...

Posted on October 24, 2017


Qué necesita un psicoterapeuta humanista para acompañar en un proceso de duelo

El duelo es parte de la vida de todo ser humano, todos sufrimos una pérdida, una separación o un cambio importante alguna vez. Es un proceso...

Posted on May 01, 2017


Honesty

In this moment I'm learning about honesty and I truly believe that by sharing what I learn, I learn even more. So far, what I have...

Posted on November 01, 2016


Just be yourself

To “just be yourself” and “believe in yourself” seem to be today’s most common pieces of advice we see in our culture. But what’s...

Posted on July 11, 2016


The next step

After taking the first step to solve a problem, what should I do? The first step was being willing to change something in your mind and...

Posted on June 08, 2016


The first step

What's the first step we take when we need to overcome a problem? I have observed my thoughts whenever I have one, specially when I feel...

Posted on April 17, 2016